目录
推荐序
自序
菜谱说明
引言
川菜的故事
历史
天府之国
多样的烹饪风格
调味的艺术
口感
饮品
四川人的厨房
必备工具
刀工
烹饪准备工作
烹饪方法
四川人的橱柜
基础配料
辣椒和花椒
新鲜香料与香草
干香料
泡菜和腌制品
干菇
其他配料
四川人的餐桌
凉菜
Poached Chicken for Cold Dishes用于凉拌的水煮鸡
Cold-dressed Chicken凉拌鸡
‘Strange Flavour’ Bang Bang Chicken怪味棒棒鸡
Chicken in Sichuan Pepper and Spring Onion Sauce椒麻鸡片
Fish-fragrant Cold Chicken鱼香鸡丝
Cold Chicken with Fragrant Rice Wine香糟鸡条
Broccoli with Sesame Oil香油西蓝花
Green Soy Beans in a Simple Stock Sauce盐水青豆
Spinach in Sour-and-hot Dressing酸辣菠菜
Preserved Eggs with Green Peppers青椒皮蛋
Coral-like Snow Lotus珊瑚雪莲
Fine Green Beans in Ginger Sauce姜汁豇豆
‘White’ Pork in Garlicky Sauce蒜泥白肉
Steamed Aubergines with Scorched Green Peppers烧椒拌茄子
Spicy Steamed Aubergine Salad凉拌茄子
Sour-and-hot Wood Ear Salad凉拌木耳
Cold Fish in Spicy Sauce凉拌鲜鱼
Three-sliver Salad with Various Dressings凉拌三丝
‘Old Arabian’ Cold Beef with a Spicy Dressing天方拌牛肉
‘Man-and-wife’ Offal Slices夫妻肺片
Spiced Chicken Hearts卤鸡心
Dry-tossed Beef干拌牛肉
‘Phoenix Tails’ in Sesame Sauce麻酱凤尾
Rabbit with Peanuts in Hot Bean Sauce花仁拌兔丁
Smacked Cucumber in Garlicky Sauce蒜泥黄瓜
‘Tragically Hot’ Water Spinach Salad伤心拌空心菜
Spiced Cucumber Salad炝黄瓜
North Sichuan Cool Starch Jelly川北凉粉
‘Lamp-shadow’ Sweet Potato Crisps灯影苕片
Firm Tofu with Celery and Peanuts凉拌豆腐干
Slivered Pig's Ear in Chilli Oil Sauce红油耳丝
‘Rabbit Eaten Cold’冷吃兔
Tea-smoked Duck樟茶鸭子
Numbing-and-hot Dried Beef麻辣牛肉干
Fragrant Deep-fried Peanuts油酥花仁
‘Strange Flavour’ Peanuts怪味花仁
肉菜
Twice-cooked Pork回锅肉
Pork Slivers with Yellow Chives韭黄肉丝
Bowl-steamed Pork in Ricemeal with Peas粉蒸肉
Bowl-steamed Belly Pork with Preserved Vegetable咸烧白
Pork in ‘Lychee’ Sauce with Crispy Rice锅巴肉片
Stir-fried Pork Slivers with Sweet Flour Sauce京酱肉丝
Red-braised Pork红烧肉
Fish-fragrant Pork Slivers鱼香肉丝
Sweet-and-sour Pork糖醋里脊
Li Zhuang ‘Head Bowl’ Meatloaf Stew李庄头碗
Pork Slivers with Preserved Mustard Tuber榨菜肉丝
Sichuanese Stir-fried Bacon回锅腊肉
Salt-fried Pork生爆盐煎肉
Stir-fried Pig's Liver白油肝片
Fire-exploded Kidney ‘Flowers’火爆腰花
Stewed Pork with Carrots胡萝卜烧肉
Sliced Pork with Black Wood Ear Mushrooms木耳肉片
Boiled Beef Slices in a Fiery Sauce水煮牛肉
Spicy Steamed Beef with Ricemeal小笼粉蒸牛肉
Dry-fried Beef Slivers干煸牛肉丝
Red-braised Beef with White Radish红烧牛肉
Spicy Blood Stew毛血旺
Scalded Kidneys with Fresh Chilli鲜椒腰片
Dry-braised Beef Tendons干烧牛筋
蛋与家禽
Gong Bao Chicken with Peanuts宫保鸡丁
Zigong ‘Small-fried’ Chicken自贡小煎鸡
Taibai Chicken太白鸡
Dry-fried Chicken干煸鸡
Braised Chicken with Chestnuts板栗烧鸡
Chicken in a Delicate Vinegar Souce醋熘鸡
Stir-fried Chicken with Preserved Vegetable鸡米芽菜
Braised Chicken with Baby Taro芋儿烧鸡
Chongqing Chicken with Chillies辣子鸡
Stir-fried Chicken Hotchpotch炒鸡杂
Fish-fragrant Fried Chicken鱼香八块鸡
Chicken ‘Tofu’鸡豆花
‘One Tender Bite’, from Qiaotou, Zigong桥头一嫩
Fragrant and Crispy Duck香酥全鸭
Duck Braised with Konnyaku ‘Tofu’魔芋烧鸭
Steamed Egg Custard with Minced Pork Topping子蒸蛋
水产海鲜
Fish Braised in Chilli Bean Sauce豆瓣鲜鱼
Fish Stew with Pickled Mustard Greens酸菜鱼
Boiled Fish in a Seething Sea of Chillies水煮鱼
Dry-braised Fish with Pork in Spicy Sauce干烧鲜鱼
Dry-braised Prawns干烧虾
Sweet-and-sour Crispy Fish糖醋脆皮鱼
Numbing-and-hot Tiny Fish麻辣仔鱼
Gong Bao Prawns with Cashew Nuts宫保虾球
Fish with Fresh Chilli and Green Sichuan Pepper藤椒鱼
豆腐
Mapo Tofu麻婆豆腐
Home-made Nigari‘Flower’ Tofu活水豆花
Home-style Tofu家常豆腐
Tofu with Minced Meat in Fermented Sauce酱烧豆腐
Leshan ‘Bear's Paw’ Tofu熊掌豆腐
Mount Emei Spicy Silken Tofu峨眉豆腐脑
Sour-and-hot‘Flower’ Tofu酸辣豆花
Xiba Tofu西坝豆腐
蔬菜
Fish-fragrant Aubergines鱼香茄子
Dry-fried Aubergines干煸茄子
Stuffed Aubergine Fritters with Sichuan Pepper Dip椒盐茄饼
Stir-fried Water Spinach with Chillies and Sichuan Pepper炝空心菜
Stir-fried Mashed Broad Beans with Spring Onion回锅胡豆
Pickled Yard-long Beans with Minced Pork泡豇豆炒肉末
Dry-fried Green Beans干煸四季豆
Stir-fried Lotus Root with Chillies and Sichuan Pepper炝炒藕丁
Tender Boiled Vegetables with a Spicy Dip𤆵𤆵菜
Dry-fried ‘Eels’ (Shiitake Mushrooms)干煸鳝鱼
Stir-fried Cabbage with Chilli炝莲花白
Stir-fried Cabbage with Pork Cracklings油渣莲白
Cauliflower with Smoked Bacon腊肉烧花菜
Stir-fried Garlic Stems with Smoked Bacon腊肉炒蒜薹
Dry-fried Bitter Melon干煸苦瓜
Stir-fried Potato Slivers with Chillies and Sichuan Pepper炝土豆丝
‘Crossing-the-river’ Choy Sum过江菜心
Green Soy Beans with‘Golden Hooks’金钩青豆
‘Ants Climbing a Tree’ (Bean-thread Noodles with Minced Pork)蚂蚁上树
Sweetcorn Kernels with Green Peppers青椒玉米
Stir-fried Amaranth Leaves with Garlic炒苋菜
Stir-fried Mixed Mushrooms山珍烩
Stewed Baby Taro with Greens芋儿白菜
Tiger-skin Green Peppers虎皮青椒
Stir-fried Celery with Minced Pork烂肉西芹
汤羹
Fried Egg and Tomato Soup番茄煎蛋汤
Simple Tofu Soup豆腐汤
Thick Split Pea Soup豌豆汤
Clear-simmered Oxtail Soup清炖牛尾汤
Boiled Pumpkin ‘Soup’水煮南瓜
Simple Choy Sum ‘Soup’小菜汤
Chicken Balls in Clear Soup清汤鸡圆
Chicken Soup with Pickled Mustard Greens酸菜鸡丝汤
Meatball and Vegetable Soup家常丸子汤
‘Along with the Pot’ Pork and Radish Soup连锅汤
Sour-and-hot ‘Flower’ Tofu Soup酸辣豆花汤
Chicken with Ginkgo Nuts白果炖鸡
‘Rice Broth’ with Vegetables米汤煮青菜
米饭
Plain White Rice白米饭
Smothered Glutinous Rice with Peas and Cured Pork豌豆腊肉焖饭
Thin Rice Porridge稀饭
Eight-treasure Black Rice Porridge八宝黑米粥
面条
Traditional Dandan Noodles担担面
Chongqing ‘Small’ Noodles重庆小面
Mr Xie's Dandan Noodles牛肉担担面
Spicy Noodles with Silken Tofu豆花面
Soup Noodles with Shredded Pork and Pickled Greens酸菜肉丝面
Sichuan Soup Noodles with Minced Pork Topping清汤杂酱面
Sweet Water Noodles甜水面
Mr Xie's ‘Sea Flavour’ Noodles海味面
Copper Well Lane Vegetarian Noodles铜井巷素面
Spicy Cold Noodles with Chicken Slivers鸡丝凉面
Yibin ‘Kindling’ Noodles宜宾燃面
Cold Buckwheat Noodles凉荞面
Sour-and-hot Sweet Potato Noodles酸辣粉
小吃
Zhong Crescent Dumplings钟水饺
Dragon Wontons龙抄手
Chengdu Wontons with Dried Chilli Sauce干拌抄手
Pot-sticker Dumplings with Chicken Stock鸡汁锅贴
Steamed Pork and Pumpkin Dumplings南瓜蒸饺
Leaf-wrapped Glutinous Rice Dumplings叶儿粑
Steamed Buns with Spicy Beansprout Stuffing豆芽包子
Juntun Guokui Pastries军屯锅魁
Stuffed Eggy Pancakes蛋烘糕
Spiced ‘Oil Tea’ with Crunchy Toppings五香油茶
Other speciality snacks其他特色小吃
火锅
Numbing-and-hot Hotpot麻辣火锅
泡菜与腌制品
Sichuanese Pickled Vegetables四川泡菜
A ‘Small Dish’ of Radish Slivers小菜
Home-made Bacon with Sichuanese Flavourings腊肉
Cured Pork with Sweet Flour Sauce酱肉
Salted Duck Eggs咸蛋
Some other important preserves其他腌制品
甜品
‘Sweet Cooked White’ Rice Pudding with Pork Fat甜烧白
Mr Lai's Glutinous Rice Balls with Sesame Stuffing赖汤圆
‘Three Big Bangs’三大炮
Pearly Rice Balls珍珠圆子
Sweet Potato Cakes红苕饼
Silver Ear Fungus and Rock Sugar Soup银耳羹
Iced Mung Bean Soup绿豆沙
Eight-treasure Wok Pudding八宝锅蒸
调料与高汤
Ground Chillies海椒面
Ricemeal米粉和蒸肉粉
Chilli Oil红油
Ground Roasted Sichuan Pepper花椒面
Salt and Sichuan Pepper Dip椒盐
Toasted Sesame Seeds熟芝麻
Sesame Paste芝麻酱
Deep-fried Peanuts油酥花生
Caramel Colouring糖色
Sweet Aromatic Soy Sauce复制酱油
Fermented Glutinous Rice Wine醪糟
Red Spicy Infused Oil复制调和老油1
Red Spicy Infused Oil复制调和老油2
Lard猪油
Chicken Oil鸡油
Everyday Stock鲜汤
Clear Superior Stock高汤
Milky Stock奶汤
Sauces and dips酱料与蘸水
23种川菜调味
56种烹饪技法
参考文献
致谢
饮食词汇中英对照
译后记